Services & Rates
Online Coaching
Basic Plan: $75 / Month
Premium Plan: $100 / Month
(Best for busy individuals who prefer flexibility and remote guidance)
Basic Plan: Weekly check-ins, workout plan, nutritional guidance, and accountability
Premium Plan: Bi-weekly check-ins, workout plan, workout adjustments, customized nutritional analysis, and accountability
In-Person Training
1 Session: $50
(Best for individuals who want hands-on coaching and direct feedback)
Includes:
- 1-hour personalized sessions
- Full coaching and feedback
- Progress tracking and adjustments
- Form correction and technique guidance
- Accountability support
- Analysis of current diet and guidance on how to structure meals for fitness goals
- Tailored workout plan for the individual